Kris Bartels | Inspiration, Fitness, Lifestyle, Dad Life
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Have you ever felt like you were going a thousand miles an hour?  That is how I feel now...

For as long as I can remember when someone has asked me "How are you?", I have been responding with one of two things.  Either it has been "Livin' the dream!" or "Having the best day of my life.".  I say that to say that...

Aside from all my part time gigs and side jobs that I do, my main focus for work is as an educator.  I have been blessed to be in a position of influence for the past 9 years.  Two years ago, I transferred schools.  The...

Coffee Coffee Coffee How much does coffee have an impact on you or on the people around you? I know this opening line might sound like we are talking about an addiction to some sort of drug, but I am only talking about coffee. ...

When I woke up on November 8th, 2016, I felt confident that the next president of the United States of America would not be Donald Trump. I am a person of good judgement and solid common sense.  I thought that all of the things that Trump...

August 6, 2015 The day my wife gave birth to our son. I was awe struck, amazed, excited, anxious, and scared.  All at once. My wife read the baby book during the pregnancy and I was the husband that occasionally skimmed through the books and paid close attention...

Life is tricky.  Just when I feel like I have things under control, a massive wave comes and knocks me off track.  On one hand, I feel as if I know what I am doing and feel like I am doing my best, but at...

If I took meal prep as serious for myself as I do my son, I would have a much healthier lifestyle. Up until this past week, we have been feeding the little guy bananas, berries (blueberries and strawberries), AVOCADO, butternut squash, and some other steamed foods....

Started off great.  I was able to sleep in til 7:43 and was woken up by the fist of my 9 month old son.  We hung out for a few, then I made some cereal and he wrecked his play area.  Around 8:55 am, his...